it all started with a book...

A few months ago I picked up the book "You're A Bad Ass: How To Stop Doubting Your Greatness And Start Living An Awesome Life" by Jen Sincero.


After reading just a few pages I realized the book couldn't have come into my life at a more perfect time. It was as though it was the medicine I had been searching for.


Chapter after chapter I find myself learning more about my positive, as well as negative, tendencies.


One major thing that changed my life from this book was discovering my mantra and learning how to practice meditation.


I now start off every day saying my mantra in my head about ten times... it just gets me AMPED and in a productive, successful mindset.


One day, I was getting done with my morning workout and one of my best friends Madeline was texting me about a self-help book she had been reading and how she thought it'd be perfect for me... as we talked about this I mentioned that I too had been reading a book that was scarily relevant to myself and my life.


As we revealed the titles to each other simultaneously it turned out that we were actually reading the same book. How strange that two people can live on the same wave length and how one book can drastically change someone in such a short amount of time.


If you've yet to read or hear about this book, I truly do suggest picking it up and just reading the first chapter... with that, I promise you... you will be hooked.


For since I started reading and started making these conscious decisions to take my life into my OWN HANDS I've been happier than ever before and just LIVING life... versus allowing life to live me.


Create the future that YOU wish to live in and know that your thoughts and mind are the most powerful tools you possess.